Workshops & Group Therapy
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DUE TO CURRENT COVID-19 CIRCUMSTANCES ALL GROUPS ARE ON HOLD.
Personal Growth Workshop
Cost: $50 per session. $150 for 3 sessions payable on first session.
In this three week workshop, we will learn about the impact of negative and positive experiences on day-to-day life, decision-making, relationships and self worth. You will gain insight into your strengths and learn how they can empower you. You will identify your weaknesses and process them to overcome obstacles in your life. Through the use of experiential exercises of role playing, breath work and guided visualizations, you will learn to bring balance and clarity in your personal and professional life.
Personal Growth Workshop
Cost: $50 per session. $150 for 3 sessions payable on first session.
In this three week workshop, we will learn about the impact of negative and positive experiences on day-to-day life, decision-making, relationships and self worth. You will gain insight into your strengths and learn how they can empower you. You will identify your weaknesses and process them to overcome obstacles in your life. Through the use of experiential exercises of role playing, breath work and guided visualizations, you will learn to bring balance and clarity in your personal and professional life.
Mindful Living Workshop
Facilitators: Su Abhyankar and Beth Stipher
Cost: $150
If you are interested in living a more fulfilling and content life, come join us for this workshop to explore life's challenges that hold us back.
We will use creative action therapies which involve movement, breath and the body. Psychodrama is one of these experiential action therapies, which allows, through role play, to process unresolved issues from the past, explore current confusions or "stuckness" and help manage anxiety about the future. Experiential exercises using art, breathwork and guided imagery will help to ground, self-soothe and build self-compassion which is essential for our overall well being.
Elizabeth Stipher will offer multiple coaching tips and tools to help you apply what you have learned to your daily life.
8-Week Trauma Processing Group for Women
Facilitators: Su Abhyankar and Beth Stipher
Cost: $800
Experiencing traumatic events as a child can leave a lasting impact on one’s ability to achieve happiness as an adult. When our needs are not adequately met as children, we learn to believe the untrue messages that “I am not lovable” or “something is wrong with me”. We then make poor choices as adults that recreate the pain, grief and loneliness we experienced as a child.
If this sounds familiar, you are invited to participate in the Trauma Processing Group where you will discover how to break negative patterns, develop insight and learn the tools to create the healthy relationships and joyful life that you deserve. In a safe and supportive environment, you will be guided though experiential group exercises & receive psycho-education to start heal from trauma.
IN THIS WORKSHOP, YOU WILL:
Facilitators: Su Abhyankar and Beth Stipher
Cost: $800
Experiencing traumatic events as a child can leave a lasting impact on one’s ability to achieve happiness as an adult. When our needs are not adequately met as children, we learn to believe the untrue messages that “I am not lovable” or “something is wrong with me”. We then make poor choices as adults that recreate the pain, grief and loneliness we experienced as a child.
If this sounds familiar, you are invited to participate in the Trauma Processing Group where you will discover how to break negative patterns, develop insight and learn the tools to create the healthy relationships and joyful life that you deserve. In a safe and supportive environment, you will be guided though experiential group exercises & receive psycho-education to start heal from trauma.
IN THIS WORKSHOP, YOU WILL:
- Learn what your strengths, weaknesses and personality traits are that affect the choices you make
- Understand the dynamics of interpersonal relationships
- Learn healthy ways to live life with joy, strength and dignity
- Through the use of experiential techniques, learn to reconnect with yourself and others
Gift of Empathy: Compassion Fatigue Management Workshop for Mental Health Professionals
Cost $150
If you feel exhausted, dissatisfied with your work, isolated, tearful or numb, disconnected from your clients, peers and relationships, then you may be experiencing burnout or compassion fatigue (CF). This workshop will provide you with a safe and compassionate space to explore the impact of the work you do on your quality of life and build resilience with the camaraderie and support of your peers.
You will learn the definitions and symptoms of burnout, vicarious traumatization and compassion fatigue and how you can manage and prevent these common issues facing those who work in the mental health profession.
Cost $150
If you feel exhausted, dissatisfied with your work, isolated, tearful or numb, disconnected from your clients, peers and relationships, then you may be experiencing burnout or compassion fatigue (CF). This workshop will provide you with a safe and compassionate space to explore the impact of the work you do on your quality of life and build resilience with the camaraderie and support of your peers.
You will learn the definitions and symptoms of burnout, vicarious traumatization and compassion fatigue and how you can manage and prevent these common issues facing those who work in the mental health profession.
Onsite 18 Hour Intensive Trauma Processing Group
I will come to your treatment center to provide a 5-week intensive trauma processing group to address core trauma issues that result in self-sabotage, relapse and high risk behaviors. Participants will be selected by clinical staff for this closed group.
Please contact me for details at 949-584-1031.
I will come to your treatment center to provide a 5-week intensive trauma processing group to address core trauma issues that result in self-sabotage, relapse and high risk behaviors. Participants will be selected by clinical staff for this closed group.
Please contact me for details at 949-584-1031.